JVB watts's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
105.9 kg Lost so far: 1.1 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1012 kcal Fat: 42.55g | Prot: 33.63g | Carbs: 134.78g.   Breakfast: Sugar, Chocolate, Plain Pancakes . Dinner: Celery , Tomatoes, Spinach , Lettuce, Mushrooms , Onions , Lidl Greek Style Salad Cheese, Grated Cheddar Cheese, Penne. more...
Gaining 0.7 kg a Week



     
 

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JVB watts's Weight History


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