Weigh In record (no journal entry) for 28 May 2009
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92.1 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 111.57g | Prot: 101.76g | Carbs: 49.47g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg (Whole). Lunch: Cooked Broccoli (Fat Added in Cooking). Dinner: Pork. Snacks/Other: Mandarin Oranges, Sour Cream Spinach Dip. more...
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Losing 3.2 kg a Week
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cheryl75's Weight History
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