Weigh In record (no journal entry) for 07 March 2022
|
92.7 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 4.12g | Prot: 7.99g | Carbs: 49.74g.
Breakfast: Grandessa Squeezy Honey, Asda Fresh Orange Juice, Asda Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Harvest Morn Fruit & Fibre. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andy Horn's Weight History
|