Weigh In record (no journal entry) for 07 March 2022
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86 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 43.93g | Prot: 51.05g | Carbs: 206.65g.
Breakfast: Vemondo Falafel, Valle' Margarina Omega 3, Saitaku Shiro Miso Paste, Carrefour Pane a Fette Agli 8 Cereali. Lunch: Fin Carré Cioccolato Vegano con Nocciole, Fin Carrè Cioccolato Vegano con Cookies, Vallericca Vellutata di Broccoli e Zucchine, La Molisana Pasta Integrale. Dinner: Vemondo Maionese Vegana con Riso, Kurano Kaori Miso Shiro Paste, Schär Pasta senza Glutine, Zucchine, Cavolfiore, Vitasia (Lidl) Tofu Preparazione Marinata, Esselunga Coste. Snacks/Other: Vemondo Biscotti Biologici Limone. more...
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Gaining 7.7 kg a Week
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