aliceantunes634's Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

82.9 kg Lost so far: 0.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

1618 kcal

Fat: 40.13g | Prot: 42.38g | Carbs: 279.72g. Breakfast: Laranjas, Pão Francês, Café. Lunch: Ragazzo Alface Americana, Carreteiro Arroz Branco. Dinner: Nestlé Iogurte de Pêssego, Ragazzo Alface Americana, Leite, Cereal. Snacks/Other: Arcor Bala 7 Belo Framboesa, Pé de Moleque. more...

2629 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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aliceantunes634's Journal, 07 Mar 22

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aliceantunes634's Weight History