patyfraga's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
76 kg Lost so far: 5.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
211 kcal Fat: 6.77g | Prot: 9.81g | Carbs: 28.80g.   Breakfast: Bauducco Torrada Integral, Cafezinho, Ovo (Inteiro). Snacks/Other: Laranja Pêra. more...
Losing 0.1 kg a Week

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patyfraga's Weight History


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