Weigh In record (no journal entry) for 07 March 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 36.52g | Prot: 75.46g | Carbs: 115.57g.
Breakfast: Lactel Lait Écrémé Matin Léger, Nescafé Cappuccino. Lunch: Lipton Thé Vert Menthe, Courgette, Charal Steak Haché 5%. Dinner: Hachis camarguais. Snacks/Other: Bonne Maman Confiture Framboise Intense, Harry's American Sandwich Complet, Lipton Thé Vert Menthe, Lindt Chocolat Noir 85%, Noix. more...
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Gaining 0.5 kg a Week
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