Weigh In record (no journal entry) for 07 March 2022
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.16g | Prot: 55.09g | Carbs: 103.89g.
Lunch: Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Hortifruti Beterraba Crua, Salada Crua, Peito de Frango, Ovo, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Kibon Cornetto Crocante. more...
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Gaining 0.6 kg a Week
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tataserrado123's Weight History
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