Weigh In record (no journal entry) for 06 March 2022
|
114.9 kg
Lost so far: 20.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 46.42g | Prot: 72.14g | Carbs: 104.88g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, Fullkornsbröd, Cornflakes. Lunch: ICA Gott Liv Vego Schnitzel. Dinner: ICA Laxfilé. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|