Weigh In record (no journal entry) for 07 March 2022
|
116 kg
Lost so far: 5 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 64.65g | Prot: 64.41g | Carbs: 209.82g.
Breakfast: Don Satur Bizcocho Dulce. Lunch: Panceta, Queso Cheddar, Patatas Fritas. Dinner: Jamón Cocido, Lactear Queso Cremoso, Omelet, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Snacks/Other: Paladini Jamón Cocido, SanCor Queso Cremoso Sancor, Riera Tostadas Dulces, Azúcar, Granix Copos de Maíz, Armonia Leche Parcialmente Descremada, Pepsi Gaseosa . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|