Weigh In record (no journal entry) for 16 December 2015
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65.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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941 kcal
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Fat: 51.69g | Prot: 101.98g | Carbs: 10.59g.
Breakfast: Nestlé Creme de Leite (Lata), Linea Gelatina de Limão, Ovo (Inteiro). Lunch: Sadia Peito de Peru Defumado Sadia Light, Sadia Mussarela, Contra-filé, Ovo (Inteiro), Brócolis. Dinner: Camarão no Forno ou Grelhado, Sadia Mussarela, Ovo (Inteiro). Snacks/Other: Nestlé Creme de Leite (Lata), Linea Gelatina de Limão. more...
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1939 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Cintya Cechinel's Weight History
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