Weigh In record (no journal entry) for 07 March 2022
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 63.24g | Prot: 76.85g | Carbs: 212.56g.
Breakfast: Dux Nutrition Whey Fresh Chocolate com Avelã , Santa Clara Leite Desnatado, Maçã. Lunch: Liza Maionese, Alface, Sul Leite Alfajor, Tomates, Ervilhas Cozidas, Ovo Frito sem Gordura. Dinner: Pamplona Queijo Mussarela Fatiado, Mel, Zezé Biscoito Luna, Banana Prata, Dux Nutrition Whey Fresh Chocolate com Avelã , Santa Clara Leite Desnatado, Mamão Papaia. Snacks/Other: Joice Bala de Banana, Divine Divis Zero 50%, Pullman Pão de Forma Integral , Alface, Pamplona Queijo Mussarela Fatiado, Ovo Frito sem Gordura. more...
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Losing 0.2 kg a Week
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fernandrdgs24's Weight History
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