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good morning :)
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1445 kcal
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Fat: 33.54g | Prot: 58.66g | Carbs: 230.13g.
Breakfast: A1 Kembang Tahu, Telur Puyuh, Alfamart Buah Naga, Quaker Instant Oatmeal, Sunpride Banana. Lunch: Tumis Oncom, Cumi-cumi, Sayur Tahu Toge, Nasi Putih. Dinner: Bogasari Tepung Segitiga Biru, Maizenaku Tepung Pati Jagung, Kentang Rebus, Wortel Dimasak, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Quaker Instant Oatmeal, Tahu Kukus. more...
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aqistbalqist's Weight History
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