Weigh In record (no journal entry) for 07 March 2022
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 79.68g | Prot: 54.69g | Carbs: 269.01g.
Breakfast: Pastafrola, Manzana, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Empanada de Carne. Dinner: Manzana, Bondiola de Cerdo, Pan de Hamburguesa. Snacks/Other: Chocoarroz Alfajor de Arroz, Cerealitas Galletitas Clásicas. more...
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2666 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Crossfit - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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yessisot0's Weight History
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