Weigh In record (no journal entry) for 08 March 2022
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49.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 18.74g | Prot: 42.10g | Carbs: 106.09g.
Breakfast: Pan Integral, Soprole Margarina Mix con Mantequilla, Rebanadas de Jamón, Lider Barra de Cereal Frutos Rojos. Lunch: Zanahoria Cocida, Arvejas Verdes Cocidas, Pechuga de Pollo, Arroz Basmati (Cocido). Dinner: Hallulla. Snacks/Other: Soprole Leche Chocolate Semidescremada. more...
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Gaining 0.2 kg a Week
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yugyeomm's Weight History
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