Weigh In record (no journal entry) for 08 March 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 42.88g | Prot: 33.86g | Carbs: 93.16g.
Breakfast: So Good Bakso Sapi, Boiled Egg, Indomie Seblak Hot Jeletot. Lunch: Kopi Luwak White Coffee Caramel, Ubm Biscuits Wafer Krim Cokelat, Yun-Yi Tahu Kuning. more...
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Losing 0.2 kg a Week
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