Rindu lova kinanti's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022

70 kg Lost so far: 1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

406 kcal

Fat: 12.37g | Prot: 28.08g | Carbs: 47.23g. Breakfast: Tempe Goreng Tepung, Tahu Isi, WRP Lose Weight. more...

1832 kcal

Exercise: zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week


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Rindu lova kinanti's Weight History