Weigh In record (no journal entry) for 08 March 2022
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 58.21g | Prot: 73.60g | Carbs: 145.12g.
Breakfast: Lönneberga Basturökt Skinka, Falu Råg Rut, Becel Lätt Matfett 38%. Lunch: Basmatiris (Kokt), Chili Con Carne med Bönor. Dinner: Blandad Sallad, Basmatiris (Kokt), Kycklingfilé. Snacks/Other: Delicato Havreboll, Lönneberga Basturökt Skinka, Becel Lätt Matfett 38%, Falu Råg Rut, RisiFrutti Risifrutti utan Tillsatt Socker. more...
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Losing 6.3 kg a Week
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lindakarlsson1's Weight History
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