Weigh In record (no journal entry) for 08 March 2022
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94.1 kg
Lost so far: 15.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 19.03g | Prot: 35.64g | Carbs: 96.89g.
Breakfast: Crystal Valley Medium Fat Evaporated Milk, Simple Truth High Protein Swiss Style Muesli. Snacks/Other: Frozen Yoghurt, Fruit Salad (without Citrus Fruits), Future Life High Protein Chocolate Crunch Bar. more...
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Gaining 0.8 kg a Week
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ArcadeAngel's Weight History
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