Weigh In record (no journal entry) for 08 March 2022
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115.8 kg
Lost so far: 30.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 40.59g | Prot: 187.64g | Carbs: 100.95g.
Lunch: Batata Doce, Brócolis, Peito de Frango Cru. Dinner: Sadia Mussarela, Pão de Leite, Peito de Frango Cru. more...
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Losing 0.1 kg a Week
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