Weigh In record (no journal entry) for 08 March 2022
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63.8 kg
Lost so far: 10.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 26.71g | Prot: 35.80g | Carbs: 122.59g.
Breakfast: Nestlé Iogurte de Morango, Pão Branco Torrado, Sabor da Terra Semente de Chia, Nestlé Nesfit Cereal Integral. Lunch: Purê de Batata, Batata no Forno (Casca Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado. more...
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Losing 0.1 kg a Week
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ProfDani012's Weight History
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