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#Day9 — Recap (-+1281kal) •Detail nutrisi pisang goreng ada di fs ku •Sayur labu siam enak, low-cal juga! •Mie sama isian pangsitnya di baksonya ga dimakan •Granobar teksturnya keras & chewy, rasanya ok tapi cepet ngebosenin, cocok untuk nambahin kalori
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1281 kcal
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Fat: 67.94g | Prot: 62.29g | Carbs: 113.94g.
Breakfast: Telur Rebus, Tempe Orek, Kari Ayam, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Jagung. Lunch: Bakso Daging Sapi, Pangsit Goreng, Bakso Daging Sapi. Dinner: Tahu Goreng, Telur Rebus Lunak, Tempe Orek, Kari Ayam, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Jagung. Snacks/Other: Granola Creations Granobar Chocolate, Almonds, & Cashews, Pisang Goreng. more...
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farayts daily diet diary's Weight History
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