428 cal for lunch, biscoff spead and banana go so well together
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1185 kcal
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Fat: 46.18g | Prot: 84.25g | Carbs: 104.75g.
Breakfast: Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Bananas , Lotus Biscoff Biscuit Spread , Hovis Wholemeal Bread. Dinner: Scrambled Egg , Tesco Sliced Mushrooms, Tesco Plum Tomatoes, Halls Lorne Sausage. Snacks/Other: The Protein Works Diet Meal Replacement . more...
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bubblej2020's Weight History
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