Weigh In record (no journal entry) for 08 March 2022
|
73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 46.84g | Prot: 54.46g | Carbs: 126.82g.
Breakfast: Sadia Mortadela Defumada, Café com Açúcar, Pão Francês. Lunch: Angu, Pif Paf Coxinha da Asa de Frango, Quiabo Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Água com Limão, Pif Paf Coxinha da Asa de Frango, Mandioca Frita. Snacks/Other: Mabel Rosquinha de Leite, Café com Leite Integral. more...
|
|
1818 kcal
|
Exercise:
Sexual Activity - 30 minutes, Hiking - 30 minutes, Google Fit - 23 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raisa Lima's Weight History
|