Raisa Lima's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
73 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1139 kcal Fat: 46.84g | Prot: 54.46g | Carbs: 126.82g.   Breakfast: Sadia Mortadela Defumada, Café com Açúcar, Pão Francês. Lunch: Angu, Pif Paf Coxinha da Asa de Frango, Quiabo Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Água com Limão, Pif Paf Coxinha da Asa de Frango, Mandioca Frita. Snacks/Other: Mabel Rosquinha de Leite, Café com Leite Integral. more...
1818 kcal Exercise: Sexual Activity - 30 minutes, Hiking - 30 minutes, Google Fit - 23 hours. more...
Losing 0.3 kg a Week



     
 

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Raisa Lima's Weight History


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