Weigh In record (no journal entry) for 02 March 2022
|
67.2 kg
Lost so far: 31.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 26.41g | Prot: 78.30g | Carbs: 106.29g.
Breakfast: Babybel Mini Babybel Light, Eat Me Голубика, Ehrmann High Protein Joghurt 20G Protein , Landliebe Schichtkäse. Dinner: Kirschtomaten, Filinchen Vollkorn, Babybel Mini Babybel Light. Snacks/Other: Südzucker Zucker, Giovanni Rana Lasagneplatten, Freshona Bio Organic Passierte Tomaten, Milfina Butter , Ja! Dinkelmehl Type 630, Aldi Rote Paprika, Becel Omega 3 Pflanzenöl, Milch 1,5%, Leerdammer Leger, Zwiebeln, Aubergine, Möhren, Zucchini. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|