laraalvesds's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
72 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1067 kcal Fat: 17.80g | Prot: 81.23g | Carbs: 159.69g.   Breakfast: Banana da Terra, Baked Beans. Lunch: Guacamole com Tomates, Brócolis Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pura Vida Veg Proteína . Snacks/Other: Granum Proteína Texturizada de Soja, Graomelete . more...
4788 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.3 kg a Week



     
 

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laraalvesds's Weight History


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