Weigh In record (no journal entry) for 08 March 2022
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59.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 60.69g | Prot: 60.44g | Carbs: 98.18g.
Lunch: Flormel Bolinha Brigadeiro , Salada Crua, Burger King Onion Rings, Batatas Fritas, Ovo Frito sem Gordura, Contra-filé, Aurora Linguiça Toscana. Dinner: Banoffe, Hambúrguer Grande. Snacks/Other: Maçãs Fuji. more...
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steady weight
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jumoura.fisio's Weight History
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