Weigh In record (no journal entry) for 08 March 2022
|
72 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 26.91g | Prot: 61.68g | Carbs: 73.60g.
Breakfast: Café, Café Expresso. Snacks/Other: Natas, Crownfield Muesli Crocante Chocolate, Continente Muesli Crunchy Frutos Secos , Mimosa Leite Meio Gordo, Bellarom Cappuccino Caramelo, Mimosa Leite Meio Gordo, Prozis Protein Caramel Latte. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SRaitos123's Weight History
|