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😥tensooo!
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89.7 kg
Lost so far: 1.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 91.66g | Prot: 104.80g | Carbs: 183.34g.
Breakfast: Ovo Mexido, Seven Boys Pão de Forma (50g), Seara Pão de Queijo Tradicional, Café com Açúcar. Lunch: Doce de Leite, Hemmer Pepinos Rodelas Agridoce em Conserva, Batata Assada (Cozinhado sem Gordura Adicionada), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido, Arroz Branco (Cozido). Dinner: Yakisoba. Snacks/Other: Walmart Queijo Mussarela, Batavo Iorgute Natural Integral, H2OH! Limoneto, Nestlé Requeijão Cremoso Light, Seara Linguiça tipo Calabresa, Seven Boys Pão de Forma (50g). more...
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2680 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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celia_carvalho's Weight History
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