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yesterday's meal for the whole day 855 calories in total plus 25g cashew nuts 150 calories
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1623 kcal
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Fat: 96.99g | Prot: 82.03g | Carbs: 109.15g.
Breakfast: Tea with Milk. Lunch: Tesco Mango Chunks, Pineapple, Kiwi Fruit, Vanilla Extract, Sun-Pat Smooth Peanut Butter, Tesco Stevia Sweet, Tesco Chia Seeds, Almond Milk, Total 0% Greek Yoghurt, Asda Nut Mix, Egg Omelette or Scrambled Egg with Vegetables. Dinner: Fried Rice, Pork Adobo. Snacks/Other: Peanut Butter, Whole Wheat Bread. more...
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