Weigh In record (no journal entry) for 09 March 2022
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84.7 kg
Lost so far: 1.9 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 16.08g | Prot: 59.00g | Carbs: 141.86g.
Breakfast: Bamboe Tom Yum. Lunch: Bernardi Tom Yum, Nasi Putih. Dinner: Asparagus Matang (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Engel Mashed Potato With Milk. more...
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Losing 0.5 kg a Week
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Bunga claudya's Weight History
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