Weigh In record (no journal entry) for 09 March 2022
|
45.5 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 22.04g | Prot: 30.67g | Carbs: 113.73g.
Breakfast: Pisang, My Roti Roti Tawar Funwari Gandum, Buah Naga. Lunch: Tahu Bacem, Telur Asin, Nasi Putih. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sadness.rere's Weight History
|