Weigh In record (no journal entry) for 09 March 2022
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67.7 kg
Lost so far: 27.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 39.71g | Prot: 111.05g | Carbs: 112.22g.
Lunch: 義美 全脂鮮奶, 全聯 奇亞籽, Body Goals 豌豆蛋白飲-醇黑可可, 好菌家 優格粉, 全聯 蛤蜊絲瓜, 腸粉, 蝦仁. Dinner: Curves 乳清蛋白（檸檬）, 三媽臭臭鍋 海鮮豆腐鍋. more...
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steady weight
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jane7129's Weight History
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