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#DAY10 — SARAPAN (-+196kal) Sarapan kenyang cuma 196 kalori!! Ini namanya nasi jinggo (nasi bungkus khas bali). Nasinya aku kurangin jadi setengah 50gr, aku tambahin sayur labu siam dan tahu opor sisa kemarin😬👍🏻
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1699 kcal
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Fat: 78.26g | Prot: 60.18g | Carbs: 201.97g.
Breakfast: Air Kelapa, Uleg Sambal Pedas, Tahu Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kering Tempe, Ayam Masak Merah, Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: B.J. Bawang Merah Goreng, Fiesta Siomay Ayam, Mie Iblis Ala Gacoan by Devina Hermawan. Snacks/Other: Gula Pasir, SariWangi Teh Asli, Granola Creations Granobar Chocolate, Almonds, & Cashews. more...
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farayts daily diet diary's Weight History
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