Weigh In record (no journal entry) for 11 November 2014
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72.8 kg
Lost so far: 4.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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1445 kcal
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Fat: 48.14g | Prot: 39.15g | Carbs: 212.20g.
Breakfast: Kitzinger Back König Invertzuckercreme, Nudossi Nuss-Nougat-Creme, Line Konfitüre Extra Erdbeere, Rama Margarine, Milfina Milch 1,5% Fett, Landbäckerei Weizenmischbrot. Lunch: Granola Schoko Müsli. Dinner: Line Konfitüre Extra Erdbeere, Zucker, Eierkuchen. Snacks/Other: Clementinen, Covo Cake Choco Himbeere. more...
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2094 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Shopping - 15 minutes, Driving - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Schnullerbacke 5's Weight History
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