Weigh In record (no journal entry) for 11 November 2014
|
96.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2014:
|
850 kcal
|
Fat: 22.13g | Prot: 49.79g | Carbs: 123.57g.
Breakfast: Nestlé Fiber Mais, Kobber Granola De Cereais, Banana. Lunch: Chuchu, Cenouras, Repolho Verde Cozido, Sadia Filezinho de Frango. Dinner: Redubio Shake Diet. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Poços de Caldas Requeijão Cremoso Light, Pullman Pão de Forma, Danone Danoninho Potão. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julikaaah's Weight History
|