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1319 kcal
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Fat: 47.02g | Prot: 74.92g | Carbs: 150.68g.
Breakfast: Bandeng Presto, Botok, Tempe Goreng, Urap, Nasi Putih. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Tahu Isi, Kue Pukis, Jus Nanas. more...
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414 kcal
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Exercise:
Gym - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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niaahimsa's Weight History
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