Weigh In record (no journal entry) for 09 March 2022
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 64.07g | Prot: 35.99g | Carbs: 186.85g.
Breakfast: Mandarine, Mandarine, Orangen, Pflaumen, Mangos. Dinner: Käse, Dulano Bockwurst. Snacks/Other: Bofrost Eierschecke, Streuselkuchen, Pflaumenkuchen. more...
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Gaining 0.1 kg a Week
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sternchen1974's Weight History
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