Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
twookie
Journal
11 Nov 14
twookie's Journal, 11 Nov 14
twookie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 November 2014
95.1 kg
Lost so far:
9.3 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2014:
1522 kcal
Fat: 79.84g | Prot: 71.96g | Carbs: 135.44g.
Breakfast:
Bananas, Scrambled Egg, Kirkland Signature Whole Milk.
Lunch:
Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Grapes (American Type, Slip Skin).
more...
2338 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
twookie's Weight History
View Complete History