Weigh In record (no journal entry) for 09 March 2022
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74.4 kg
Lost so far: 9.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 38.41g | Prot: 8.91g | Carbs: 27.95g.
Lunch: Pırasa Yemeği. Dinner: Ispanak Yemeği. Snacks/Other: Fındık. more...
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Gaining 0.1 kg a Week
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zayıflayan birisi's Weight History
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