Weigh In record (no journal entry) for 09 March 2022
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62.7 kg
Lost so far: 9.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 48.43g | Prot: 54.62g | Carbs: 53.51g.
Breakfast: Seara Presunto Cozido, Queijo Mozzarella, Danone Danoninho. Dinner: Ovo Cozido, Hellmann's Maionese, Beterrabas, Couve Refogada, Hambúrguer Caseiro. Snacks/Other: Chocolate. more...
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Losing 1.4 kg a Week
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lizi.brum's Weight History
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