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Após férias e cirurgia, engordei de novo
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57 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 25.17g | Prot: 7.85g | Carbs: 143.47g.
Breakfast: Zero-Cal Eritritol, Café (Infusão), Café (Infusão), Batavo Manteiga Extra com Sal, Kisabor Cuscuz. Lunch: Zero-Cal Eritritol, Quaker Farelo de Aveia Oat Bran, Abacate. more...
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1489 kcal
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Exercise:
Vacuuming - 5 minutes, Squats (Legs) - 1 minute, Dance (square dancing) - 12 minutes, Pilates - 10 minutes, Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 2 minutes. more...
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Gaining 0.1 kg a Week
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Vilmara Amorim's Weight History
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