Weigh In record (no journal entry) for 09 March 2022
|
49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 26.11g | Prot: 17.57g | Carbs: 140.65g.
Breakfast: Sari Roti Roti Tawar (1), Pisang. Dinner: Pisang, Tumis Buncis, Sawi Putih, Nasi Putih, Lemonilo Chimi Keripik Jamur. Snacks/Other: Roma Malkist Coklat, Roma Malkist Cokelat Kelapa. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devisiregartamara's Weight History
|