Weigh In record (no journal entry) for 09 March 2022
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115.4 kg
Lost so far: 20.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 15.69g | Prot: 65.29g | Carbs: 73.45g.
Breakfast: Apelsiner, Äpple. Lunch: Rökt Lax. Dinner: Findus Indonesian Nasi Goreng. more...
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Gaining 4.2 kg a Week
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