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766 kcal
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Fat: 30.99g | Prot: 66.64g | Carbs: 56.19g.
Breakfast: Bakers Provita Ancient Grains Crispbread, Egg (Whole) . Lunch: Extra Virgin Olive Oil, Woolworths Skinless Chicken Breast Fillets, *Brown rice and quinoa salad. Dinner: Lancewood Lactose Free Low Fat Smooth Cottage Cheese, Cooked Broccoli (from Fresh), Beef chilli. Snacks/Other: Biltong, Parmalat Lactose Free Low Fat Milk, Douwe Egberts 100% Pure Instant Coffee. more...
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fryodette's Weight History
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