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Why do I eat until I am so full that I can't stand life. I am trying so hard to not do that anymore, and it is working so far! I put on some slacks today that I could not wear a month ago. I have a long way to get to get where I want to be, but for today I am proud of myself. Well, so far, I have not flipped on anyone, lol.
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1428 kcal
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Fat: 65.42g | Prot: 106.85g | Carbs: 126.50g.
Breakfast: Coffee with Cream and Sugar, Ideal Nutrition Chorizo Bowl Ideal Nutrition Chorizo Breakfast Bowl. Lunch: Ideal Nutrition Ideal Nutrition Chicken Cordon Bleu, Cooked Spaghetti Squash (Fat Not Added in Cooking), Cooked Spinach (from Fresh). Dinner: Ideal Nutrition Vegan Sausage and Peppers. Snacks/Other: Roasted Broiled or Baked Chicken Breast, Ideal nutrition protein muffin chocolate, Sweet Potato , Cooked Broccoli (from Fresh). more...
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2876 kcal
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Exercise:
Resting - 23 hours and 10 minutes, Walking (moderate) - 5/kph - 50 minutes. more...
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