carolinabim's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
63 kg Lost so far: 15 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
452 kcal Fat: 26.41g | Prot: 13.71g | Carbs: 43.18g.   Lunch: Azeite de Oliva Extra-Virgem, Palmito, Quatá Creme de Ricota Light, Salada Vinagrete, Jaca. Dinner: Arroz Branco (Cozido), Omelete ou Ovos Mexidos, Oba Castanha de Caju . Snacks/Other: Brownie. more...
Losing 0.4 kg a Week



     
 

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carolinabim's Weight History


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