#Day11 — Breakfast (-+309kal) Enak banget tapi jujur ga kenyang🤣
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1415 kcal
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Fat: 74.43g | Prot: 81.62g | Carbs: 108.70g.
Breakfast: Sate Ayam, Lontong. Lunch: ABC Saus Sambal , ABC Saus Tomat, Pakcoy, Beef Quickmelt. Dinner: Indomaret Jamur Kuping, Kong Kee Egg Tofu, Bakmi GM Sapo Tahu, Bakso Daging Sapi, Wortel Dimasak, Nasi Goreng. Snacks/Other: Gula Pasir, Teh Tawar, Buah Naga, SariWangi Teh Asli, Buah Pir. more...
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Comments
kalo aku biasanya lontongnya aku ganti sama ubi rebus 100 gram.. jadi kenyang poll 🤭🤭
09 Mar 22 by member: anies sasa
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Wahh ide bagus bisa dicoba next time hihihi makasii mbak
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farayts daily diet diary's Weight History
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