Weigh In record (no journal entry) for 09 March 2022
|
86 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 29.76g | Prot: 29.27g | Carbs: 49.51g.
Lunch: Camil Arroz Branco Cozido, Arroz Branco (Cozido), Ovo. Dinner: Gallo Azeite de Oliva Extra Virgem, Ovo, Qualitá Seleta de Legumes Congelados. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EsterOliveira99's Weight History
|