Weigh In record (no journal entry) for 10 March 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 74.77g | Prot: 79.43g | Carbs: 139.36g.
Breakfast: Becel Lätt Matfett 38%, Lönneberga Basturökt Skinka, Falu Råg Rut. Lunch: Basmatiris (Kokt), Köttfärs, Majonnäs. Dinner: Zucchini, Spenat, Kelda Matlagningsgrädde 15%, Portabella Svamp, Zeta Prosciutto Crudo, Barilla Fusilli. Snacks/Other: Lönneberga Basturökt Skinka, Becel Lätt Matfett 38%, Falu Råg Rut, RisiFrutti Risifrutti utan Tillsatt Socker. more...
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Losing 3.5 kg a Week
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lindakarlsson1's Weight History
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